Pre contest bikini pro diet
My Competition Meal Plan
If you've always wanted to hit the stage in a bikini or figure competition, this is your In the week before the show, you'll vary the amount of carbs, sodium, and .
How Much Can You Really Improve In 10 Days?
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Description:Dash I drink 16 oz of water with ever meal in addition to my water during my workout and throughout the day, and I allow myself one crystal light drink per day. We're switching up my meal plan I just wanted to give this a quick update in case anyone was following! Today marks 6 weeks out.